Now Warriors, this is what the fitness industry doesn't talk about. You are going to see all these great online programs; we have an online program. But if you haven't done this one thing, you will never succeed for a lifetime.
You need to always work on the mindset first. If you haven't changed your subconscious mind, that has deep routed patterns, addictions, and behaviors, no matter how good the fitness program, how good the nutrition plan,you will fail.